How Life Moves : Explorations in Meaning and Body Awareness (9781556436185)

This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth--from the single cell to the human being--and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.

Product details

• Format Paperback | 168 pages
• Dimensions 202 x 254 x 13mm | 397g
• Publication date 25 May 2006
• Publisher North Atlantic Books,U.S.
• Publication City/Country Berkeley, CA, United States
• Language English
• Illustrations note B&W PHOTOS AND ILLUS. THRUOUT
• ISBN10 1556436181
• ISBN13 9781556436185
• Bestsellers rank 285,317

Download How Life Moves : Explorations in Meaning and Body Awareness (9781556436185).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<